This is a recipe I made Wednesday night. I was searching for something new and delicious (and healthy) to make with chicken. I discovered this recipe and added a few tweaks of my own. Jay and I loved it! I was juicy and flavorable. I made it with a little brown rice, steamed spinach and yellow squash. mmmm... so healthy!!
Peach Glazed Chicken
Ingredients:
4 boneless, skinless chicken breasts
1/2 cup Smucker's Sugarfree Peach Preserves
1/4 cup ketchup
2 tablespoons low sodium soy sauce
1 tablespoon dijon mustard
1 teaspoon worcestshire sauce
1/8 teaspoon pepper
1/4 teaspoon garlic powder
1. Preheat oven to 375.
2. Arrange chicken in a baking dish with nonstick cooking spray.
3. Mix remaining ingredients together well in a bowl and spoon over chicken breasts making sure to get some on every piece.
4. Bake uncovered for 40-45 minutes until cooked through.
Makes 4 servings
Weight watchers points per serving: 5
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